It's Okay To Feel That Way

I never understood why people hide their feelings. They are meant to be expressed. If you are sad, then be sad. Don't pretend you aren't. It's okay to have feelings, and it's okay to feel them. Sure, that's lame to say. It's true though. Frankly all the people out there that push their emotions down or shove them in a box never to be opened again, they are stupid. It's that simple. If you don't express what you're feeling or say what's going on with you, how do you expect to feel better? Sit alone in the dark and cry? Eat till you're full then eat more? No. Be a grown up and tell a friend or even someone you barely know. Odds are, saying them out loud will help you realize something. Don't be stupid. Be honest with yourself, don't cause your body more harm and stress. Everyone deserves to be happy, and if you are happy then feel free to express it.